I saw an amazing movie last night that I want to share: FOOD, INC. If you were a fan or Supersize Me, you will want to see this movie. It details where your food comes from from seed to supermarket, travel to table. I found it fascinating and very disturbing. Watch and you will see why.
Had lunch out yesterday with Erin. First time I've had a meal out since starting the plan. I did well. No overeating and ate a balanced meal, so it can be done! And even by me!
Tomorrow morning starts the Ferguson 8 week challenge, so I'm looking forward to that. It will keep me motivated and on track.
I've heard about that Movie but have yet to view it. I'll keep in it mind as a selection next trip to the video store (I know, how old fashioned is that!
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